Graduating from the University of Exeter in 2010 I have spent the last 15 years expanding my knowledge of health and fitness in order to better support my clients.

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Having studied Sport Psychology as part of my University degree I have a comprehensive understanding of the human mind and specialise in goal setting, motivation and adherence to exercise.

 

I will listen to you to gain understanding of your internal motivation prior to creating a plan. 


PROFESSIONAL EXPERIENCE

 

• 2023 - 2025 Regional Fitness Lead (Nuffield Health - London Barts) 

• 2020 - Fitness Manager (Nuffield Health Bloomsbury) 

• 2016 - Senior Personal Trainer (Nuffield Health Bloomsbury)​

•  2017 - 2020 Health and Fitness Tutor (Mary Ward Centre)

• 2019 - 2020 Senior Development Advisor (Nuffield Health Bloomsbury) 

• 2018 - 2019 Bootcamp and Cycle Instructor (Best Bootcamp) ​

• 2018 - 2019 Circuit Instructor (H2 Clubs)

• 2017 - 2019 Cycle Instructor (Heartcore) 

• 2012 - 2016 Wellbeing Personal Trainer (Nuffield Health Bloomsbury) 

   

   

QUALIFICATIONS 

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• BSc Exercise and Sport Sciences (2.1 with Honours) ​

• Level 3 Certificate in Personal Training 

• Level 3 Certificate in Assessing ​​

• Level 3 Award in Education and Training ​